Another Vision While Meditating.

I experienced the following vision during a recent guided meditation session in a Hatha yoga class. It occurred two weeks after the previous vision I had of the monk in the Japanese garden ( see A Vision Experienced While Meditating). I was lying in shavasana. The yoga teacher asked the class to visualise a series... Continue Reading →

A Vision Experienced While Meditating.

I experienced the following vision during a guided meditation session in a Hatha Yoga class I took recently. I was lying relaxed on my back in the shavasana pose, legs slightly apart, arms beside the body and fingers slightly curled upwards. The yoga teacher asked the class to imagine a Japanese garden with a stream... Continue Reading →

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